{"id":2448,"date":"2025-04-17T11:10:46","date_gmt":"2025-04-17T09:10:46","guid":{"rendered":"https:\/\/graziskiugimnazija.lt\/?p=2448"},"modified":"2025-05-05T11:13:33","modified_gmt":"2025-05-05T09:13:33","slug":"sveikata-gamtos-dovana-zmogui","status":"publish","type":"post","link":"https:\/\/graziskiugimnazija.lt\/?p=2448","title":{"rendered":"Sveikata \u2013 gamtos dovana \u017emogui"},"content":{"rendered":"\n<p>Antr\u0105j\u0105 baland\u017eio m\u0117nesio savait\u0119 su Gra\u017ei\u0161ki\u0173 gimnazijos Bartnink\u0173 Jono Basanavi\u010diaus skyriaus IPUG ir pradini\u0173 klasi\u0173 mokiniais kalb\u0117jom\u0117s apie sveikat\u0105. Juk &nbsp;sveikata \u2013 turtas, kur\u012f tinkamai pri\u017ei\u016br\u0117damas \u017emogus kaupia socialines, materialines, kult\u016brines vertybes, kuria gerov\u0119. I\u0161siai\u0161kinome, jog 20% sveikatos lemia genai, 20% \u2013 aplinka, 10% \u2013 medicinos\/sveikatos apsaugos kokyb\u0117, ir net 50% sveikatos priklauso nuo m\u016bs\u0173 gyvenimo b\u016bdo! Tod\u0117l akivaizdu, kad protingai organizuodami savo gyvenim\u0105, mes gal\u0117tume i\u0161vengti daugyb\u0117s r\u016bpes\u010di\u0173 ir gyventi ilgiau. Juk ne veltui sakoma, jog \u017emog\u0173 sendina ne metai, o neatsakingas po\u017ei\u016bris \u012f savo sveikat\u0105. Gim\u0119s sveikas, pa\u010dios sveikatos \u017emogus nejau\u010dia ir paprastai nebrangina, kol nesusiduria su rimtais sveikatos sutrikimais.<\/p>\n\n\n\n<p>Apie visa tai diskutavome, o savo mintis mokiniai apie sveikat\u0105 sud\u0117jo \u012f sveikatos g\u0117les, kurias i\u0161eksponavome mokyklos foj\u0117. Vaikams sveikata tai: sportas, dar\u017eov\u0117s, saul\u0117, j\u016bra&#8230;<\/p>\n\n\n\n<p>Pradini\u0173 klasi\u0173 ugdytiniai p\u0117s\u010diomis keliavo \u012f Pagerniav\u0117s pu\u0161yn\u0117l\u012f, juk taip svarbus jud\u0117jimas m\u016bs\u0173 sveikatai. Vaikai su\u017einojo pu\u0161yn\u0117lio atsiradimo istorij\u0105, pajuto med\u017ei\u0173 terapij\u0105, \u017eaid\u0117 \u017eaidimus.<\/p>\n\n\n\n<style id=\"bwg-style-0\">      #bwg_container1_0 #bwg_container2_0 #bwg_mosaic_thumbnails_div_0 {        width: 100%;        position: relative;        background-color: rgba(255, 255, 255, 0.00);        text-align: center;        justify-content: center;                  margin-left: auto;          margin-right: auto;                    padding-left: 4px;          padding-top: 4px;                }          #bwg_container1_0 #bwg_container2_0 .bwg_mosaic_thumb_spun_0 {        display: block;        position: absolute;\t\t\t\tborder-radius: 2px;\t\t\t\tborder: 1px none #CCCCCC;    \t\t    \t\tbackground-color:rgba(0,0,0, 0.30);        -moz-box-sizing: content-box !important;        -webkit-box-sizing: content-box !important;        box-sizing: content-box !important;      }\t\t\t#bwg_container1_0 #bwg_container2_0 .bwg_mosaic_thumb_0 {\t\t\t\tdisplay: block;\t\t\t\t-moz-box-sizing: content-box !important;\t\t\t\t-webkit-box-sizing: content-box !important;\t\t\t\tbox-sizing: content-box !important;\t\t\t\tmargin: 0;\t\t\t\topacity: 0.80;\t\t\t}      #bwg_container1_0 #bwg_container2_0 .bwg_mosaic_thumb_spun_0:hover {        opacity: 1;        backface-visibility: hidden;        -webkit-backface-visibility: hidden;        -moz-backface-visibility: hidden;        -ms-backface-visibility: hidden;        z-index: 102;      }\t      @media only screen and (min-width: 480px) {        #bwg_container1_0 #bwg_container2_0 .bwg_mosaic_thumb_spun_0:hover {          transform: rotate(2deg);          -ms-transform: rotate(2deg);          -webkit-transform: rotate(2deg);        }      }\t      #bwg_container1_0 #bwg_container2_0 .bwg_mosaic_thumbnails_0 {        background-color: rgba(255, 255, 255, 0.00);        font-size: 0;        position: relative;        text-align: center;        display: inline-block;        visibility: hidden;              }\t  \/*image title styles*\/      #bwg_container1_0 #bwg_container2_0 .bwg_mosaic_title_spun1_0,      #bwg_container1_0 #bwg_container2_0 .bwg-mosaic-thumbnails .bwg_ecommerce_spun1_0 {        position: absolute;        display: block;        opacity: 0;        box-sizing: border-box;        text-align: center;\t\t\t\ttop: 50%;\t\t\t\tleft: 50%;\t\t\t\ttransform: translate(-50%, -50%);      }      #bwg_container1_0 #bwg_container2_0 .bwg-mosaic-thumbnails .bwg_mosaic_title_spun2_0,      #bwg_container1_0 #bwg_container2_0 .bwg-mosaic-thumbnails .bwg_ecommerce_spun2_0 {\t\t    color: #323A45;        font-family: Ubuntu;        font-size: 16px;        font-weight: bold;        text-shadow: 0px 0px 0px #888888;        vertical-align: middle;        word-wrap: break-word;      }            .bwg_mosaic_play_icon_spun_0 {        display: table;        position: absolute;        left: -10000px;        top: 0px;        opacity: 0;      }      .bwg_mosaic_play_icon_0 {     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data-src=\"https:\/\/graziskiugimnazija.lt\/wp-content\/uploads\/photo-gallery\/zygisB25\/thumb\/488462986_1689317652468397_8063489806205756052_n.jpg?bwg=1746436085\"                 data-width=\"500.00\"                 data-height=\"500.00\"                 alt=\"488462986 1689317652468397 8063489806205756052 n\"                 title=\"488462986 1689317652468397 8063489806205756052 n\" \/>                      <\/div>        <\/a>                <a  class=\"bwg-a bwg_lightbox bwg_lightbox_0\" href=\"https:\/\/graziskiugimnazija.lt\/wp-content\/uploads\/photo-gallery\/zygisB25\/487782029_2010118989400277_5605758418404050025_n.jpg?bwg=1746436085\" data-image-id=\"1418\" data-elementor-open-lightbox=\"no\">          <div class=\"bwg_mosaic_thumb_spun_0 bwg-item0 bwg-mosaic-thumb-span \">            <img decoding=\"async\" class=\"bwg_mosaic_thumb_0 skip-lazy bwg_img_clear bwg_img_custom \"                 id=\"1418\"                 src=\"https:\/\/graziskiugimnazija.lt\/wp-content\/uploads\/photo-gallery\/zygisB25\/thumb\/487782029_2010118989400277_5605758418404050025_n.jpg?bwg=1746436085\"                 data-src=\"https:\/\/graziskiugimnazija.lt\/wp-content\/uploads\/photo-gallery\/zygisB25\/thumb\/487782029_2010118989400277_5605758418404050025_n.jpg?bwg=1746436085\"                 data-width=\"500.00\"                 data-height=\"281.00\"                 alt=\"487782029 2010118989400277 5605758418404050025 n\"                 title=\"487782029 2010118989400277 5605758418404050025 n\" \/>                      <\/div>        <\/a>            <\/div>    <\/div>    <style>      \/*pagination styles*\/      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 {\t\t\t\ttext-align: center;\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\tmargin: 6px 0 4px;\t\t\t\tdisplay: block;      }      @media only screen and (max-width : 320px) {      #bwg_container1_0 #bwg_container2_0 .displaying-num_0 {     \t display: none;      }      }      #bwg_container1_0 #bwg_container2_0 .displaying-num_0 {\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\tmargin-right: 10px;\t\t\t\tvertical-align: middle;      }      #bwg_container1_0 #bwg_container2_0 .paging-input_0 {\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\tvertical-align: middle;      }      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled,      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled:hover,      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled:focus,\t\t\t#bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 input.bwg_current_page {\t\t\t\tcursor: default;\t\t\t\tcolor: rgba(102, 102, 102, 0.5);      }      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a,      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 input.bwg_current_page {\t\t\t\tcursor: pointer;\t\t\t\ttext-align: center;\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\ttext-decoration: none;\t\t\t\tpadding: 3px 6px;\t\t\t\tmargin: 0;\t\t\t\tborder-radius: 0;\t\t\t\tborder-style: none;\t\t\t\tborder-width: 1px;\t\t\t\tborder-color: #E3E3E3;\t\t\t\t\t\t\t\tbackground-color: rgba(252, 252, 252, 1.00);\t\t\t\tbox-shadow: 0;\t\t\t\ttransition: all 0.3s ease 0s;-webkit-transition: all 0.3s ease 0s;      }      <\/style>      <span class=\"bwg_nav_cont_0\">              <div class=\"tablenav-pages_0\">                  <\/div>                <input type=\"hidden\" id=\"page_number_0\" name=\"page_number_0\" value=\"1\" \/>      <script type=\"text\/javascript\">        if( jQuery('.bwg_nav_cont_0').length > 1 ) {          jQuery('.bwg_nav_cont_0').first().remove()        }        function spider_page_0(cur, x, y, load_more) {          if (typeof load_more == \"undefined\") {            var load_more = false;          }          if (jQuery(cur).hasClass('disabled')) {            return false;          }          var items_county_0 = 1;          switch (y) {            case 1:              if (x >= items_county_0) {                document.getElementById('page_number_0').value = items_county_0;              }              else {                document.getElementById('page_number_0').value = x + 1;              }              break;            case 2:              document.getElementById('page_number_0').value = items_county_0;              break;            case -1:              if (x == 1) {                document.getElementById('page_number_0').value = 1;              }              else {                document.getElementById('page_number_0').value = x - 1;              }              break;            case -2:              document.getElementById('page_number_0').value = 1;              break;\t\t\t\t\t\tcase 0:              document.getElementById('page_number_0').value = x;              break;            default:              document.getElementById('page_number_0').value = 1;          }          bwg_ajax('gal_front_form_0', '0', 'bwg_thumbnails_mosaic_0', '0', '', 'gallery', 0, '', '', load_more, '', 1);        }                    jQuery('.first-page-0').on('click', function () {              spider_page_0(this, 1, -2, 'numeric');              return false;            });            jQuery('.prev-page-0').on('click', function () {              spider_page_0(this, 1, -1, 'numeric');              return false;            });            jQuery('.next-page-0').on('click', function () {              spider_page_0(this, 1, 1, 'numeric');              return false;            });            jQuery('.last-page-0').on('click', function () {              spider_page_0(this, 1, 2, 'numeric');              return false;            });        \t\t\t\t\/* Change page on input enter. *\/        function bwg_change_page_0( e, that ) {          if (  e.key == 'Enter' ) {            var to_page = parseInt(jQuery(that).val());            var pages_count = jQuery(that).parents(\".pagination-links\").data(\"pages-count\");            var current_url_param = jQuery(that).attr('data-url-info');            if (to_page > pages_count) {              to_page = 1;            }\t \t\t\t\t\t\t\t\t\t\t\t\tspider_page_0(this, to_page, 0, 'numeric');\t\t\t\t\t\t\treturn false;\t\t\t\t\t\t          }          return true;        }        jQuery('.bwg_load_btn_0').on('click', function () {            spider_page_0(this, 1, 1, true);            return false;        });      <\/script>      <\/span>                <\/div>        <\/form>        <style>          #bwg_container1_0 #bwg_container2_0 #spider_popup_overlay_0 {          background-color: #000000;          opacity: 0.70;          }          <\/style>        <div id=\"bwg_spider_popup_loading_0\" class=\"bwg_spider_popup_loading\"><\/div>        <div id=\"spider_popup_overlay_0\" class=\"spider_popup_overlay\" onclick=\"spider_destroypopup(1000)\"><\/div>        <input type=\"hidden\" id=\"bwg_random_seed_0\" value=\"1476083291\">                <\/div>    <\/div>    <script>      if (document.readyState === 'complete') {        if( typeof bwg_main_ready == 'function' ) {          if ( jQuery(\"#bwg_container1_0\").height() ) {            bwg_main_ready(jQuery(\"#bwg_container1_0\"));          }        }      } else {        document.addEventListener('DOMContentLoaded', function() {          if( typeof bwg_main_ready == 'function' ) {            if ( jQuery(\"#bwg_container1_0\").height() ) {             bwg_main_ready(jQuery(\"#bwg_container1_0\"));            }          }        });      }    <\/script>    \n\n\n\n<p class=\"has-text-align-right\">IPUG \u2013 4 klasi\u0173 mokytojos<\/p>\n\n\n\n<p class=\"has-text-align-right\">Visuomen\u0117s sveikatos specialist\u0117<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antr\u0105j\u0105 baland\u017eio m\u0117nesio savait\u0119 su Gra\u017ei\u0161ki\u0173 gimnazijos Bartnink\u0173 Jono Basanavi\u010diaus skyriaus IPUG ir pradini\u0173 klasi\u0173 mokiniais kalb\u0117jom\u0117s apie sveikat\u0105. Juk &nbsp;sveikata \u2013 turtas, kur\u012f tinkamai<a class=\"moretag\" href=\"https:\/\/graziskiugimnazija.lt\/?p=2448\"> [&#8230;] Skaityti<\/a><\/p>\n","protected":false},"author":1,"featured_media":2450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/2448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2448"}],"version-history":[{"count":1,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/2448\/revisions"}],"predecessor-version":[{"id":2451,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/2448\/revisions\/2451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=\/wp\/v2\/media\/2450"}],"wp:attachment":[{"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/graziskiugimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}